I’m not sure why it may have been grainy/starchy, other than if you weren’t using a high-powered blender. Just made this for lunch and it is absolutely gorgeous. Prep Time 15 mins. We provide you only the perfect Sweet Potato Soup recipe here. but it's also great cold (the tapioca makes it gel up- it's thick when cool) on it's own or served over oatmeal for breakfast. We also have wide variety of recipes to try. Hi Mitzi- Yes, you can use an immersion blender if you’d like :). My sister was visiting me this weekend and wanted a healthy meal, but something warm and comforting after a long work week. I consider this a twice a year recipe. Cooking 40 min. Ladle the soup into bowls. February 24, 2017 By Aarthi 6 Comments. Lisa please delete one of the above I thought I hadn’t sent it! Want more healthy soups? A satisfying dinner. Ingredients. By Amna Kazmi Sweet Potato Soup Jump to: Recipe Weight Loss Tips Before you jump to Sweet Potato Soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods. Content and photographs are copyright protected. Fruit soup- the name alone puts people off but it is SO good (I have converted everyone who enters my home around the holidays to eating fruit soup and loving it!) 39 Comments. If I happen to have pumpkin or butternut squash on hand, you can throw in a piece, too. Servings 8 servings. Recipe; Photos (1) Cooked; Rating; Comments; Similar (20) Recipes of the day (32) Red Lentil and Sweet Potato Cream Soup. Sharing of this recipe is both encouraged and appreciated. Hi Anna- Thrilled to hear you loved this sweet potato soup! Allrecipes has more than 70 top-rated creamy and comforting sweet potato soup recipes. Loaded Sweet Potato Soup Recipe. 1. Method. Since Creamy Sweet Potato Soup can be prepared quickly, in just under 15 minutes, it’s perfect to make in the morning to take to work. Remember that you can always add a little water or broth as necessary to achieve a thinner consistency. Use currants instead of raisins and reduce to 1 c. I use 1 whole package of dried apricots (best you can get) 2 granny smith apples (or other firm tart apple) pared cored and sliced thick one small orange or tangerine seeded sliced (peel-on) instead of the lemon juice. Let the onion cook slowly for about five minutes – it should begin to turn clear. Cover and cook, stirring occasionally, until the onion is tender and translucent, about 5 minutes. Fill a large saucepan with the 2 quarts water, and mix in the prunes, raisins, sugar, and cinnamon. 1. We provide you only the perfect Sweet Potato Soup recipe here. Orecchiette and chickpea tomato soup. Creamy, comforting, and cheesy Sweet Potato Soup packed with ham and veggies. Soup recipes. Blend on high for one minute or until creamy. Raisins, prunes, cinnamon, sugar, and tapioca are cooked on the stove, then lemon juice and a dash of salt are added. If you use chicken broth, please choose low sodium and organic. When I got home I found it was half Butternut squash and half sweet potato but the recipe still worked beautifully. Add the sweet potatoes, onion and a big pinch of kosher salt. Stir for 2-3 minutes or until fragrant. Stir in 100ml crème fraîche, a little more seasoning and reheat until hot. Dairy free, it’s a soup that gives you a warming hug just when you need it most! Hey Folks, I’ve another amazing soup recipe for you today. Low-fat Creamy Sweet Potato Soup gets its creamy texture from pureed sweet potatoes and goes perfectly paired with a light sandwich or salad. We serve with a dollop of whipped cream on top in a large mug or bowl. Heat the oil in a large stock pot on medium high heat. https://www.tasteofhome.com/recipes/harvest-sweet-potato-soup Top it off with a swirl of coconut cream, watercress, and crushed pistachios for a delicious and filling weeknight meal. Recipes » Soups » Cream Soup » Lentil Soup »Red Lentil and Sweet Potato Cream Soup. Gather the ingredients. From warming sweet potato to cooling cucumber – there’s a soup for every season in this collection. https://www.canadianliving.com/food/recipe/roasted-sweet-potato-soup To a blender add 1/2 cup sweet corn and 1/2 cup water. Servings: 8 servings. Also used my immersion blender, made it very easy! Add to it the rest of the ingredients except the cornflour solution and bring to a boil and then simmer till vegetables are bite-like. Dried fruit soup, known as “Sotsuppe” or "Sweet Soup" is a Scandinavian/Norwegian favorite, as classic as Dala horses or director Ingmar Bergman. Decided to cheat when I saw pre packed Sweet potato packs in the supermarket. thank you. Steps to Make It. Cover and simmer over low heat until vegetables are very tender, about 25 minutes. Cook Time 30 mins. Running on Real Food. Recipes 573191071 Recipes: Curried Sweet Potato Soup, Yogurt-Herb Dressing, Maple Miso Sauce, Honey Mustard Vinaigrette In a large pot heat vegetable oil and add onion over a medium heat. The whole family will love this hearty and heartwarming fall favorite after a long day of work, school, and sports. Heat the olive oil in a medium pot over medium heat. You can add more broth or water for a thinner consistency. https://www.tasteofhome.com/recipes/spiced-sweet-potato-soup The lid is vented, and the steam will escape on it’s own. Author Katie Wells. Hi Gail- Wonderful! Cook over medium-high heat in a large, heavy-bottomed saucepan until tapioca is clear and the fruit is tender, about 10 minutes. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Freezable soup recipes. Showing 1-12 of 168 recipes. With the addition of the egg, it is really nutritious. Since Creamy Sweet Potato Soup can be … Hi Joy – So glad this soup turned out great! To avoid the soup becoming overly sweet, I also used a winter squash. Restaurant Style Sweet Corn Soup Recipe – Sweet Corn Soup with Cream Style Corn. If most of the liquid were cooked out, this would be known as a Click here to read my affiliate policy. Make sure to serve with some crusty Italian bread! Can’t wait to serve to my parents tomorrow. I’ve got you covered with several more Vitamix Soup Recipes! Try not to exceed 1 1/2 pounds of sweet potato, otherwise you may exceed the maximum fill line on your blender. How long can i keep this recipe in the fridge? https://www.delish.com/holiday-recipes/thanksgiving/g3560/sweet-potato-soup Stir in the ginger, garlic and chilli flakes and fry for 2–3 … Plus I like it warm with a little cream drizzled on it. Can I throw everything in the crockpot for a few hours and then blend it up? If you do not handle strong spices well, this is not the recipe for you! 24 RECIPES. This being said, even though my family finds this recipe a bit too spicy they still eat it all! Step 2 Cover and cook on low-heat setting for 5 to 6 hours … The whole thing took about a half hour. Sweet Potato Corn Chowder With just a handful of ingredients and about 30 minutes of total cook time, this vegan spin on a classic corn … Thank you for this recipe, you are wonderfull, Hi Alexander – It’s also one of my favorite soups as well! CREAMY and HEALTHY Sweet Pepper Soup! Tastes best after standing several hours. It helps removing harmful heavy metals like mercury and lead from the body which affect metabolism adversely if not removed. 25 RECIPES. As for the coconut cream, this is from my coconut whipped cream recipe :) But essentially that’s coconut milk whipped up! Heat the oil in a large, lidded saucepan over a medium-high heat. 2. Bring to a boil, and stir in the soaked tapioca. Info. Before I got a vitamix I used to cook the veg and use a stick blender for soups. Sweet potato soup is a rich blend of creamy sweet potatoes, carrots, fresh ginger, and a hint of spice! Sweet potato soup recipes. Thanks for the great recipe! Add the onion and carrots and cook until softened. From roasting to spiralizing, this vegetable never fails when it comes to giving a scrumptious, natural fall flavor. It’s essential for the maintenance of our cells, as well as helping to reduce the ‘bad’ form of cholesterol. For a spicier kick, add some red pepper flakes. Leek and sweet potato soup is a creamy and delicious soup which is comforting during winter season. I used sweet potatoes instead of white potatoes for higher nutrients and to avoid the inflammatory nature of white potatoes. I have used canned sweet corn here. This healthier fat is also found in rapeseed and olive oils. Mix in the lemon juice and salt at the end of the cook time. Information is not currently available for this nutrient. 4. Hi Marcos – This soup is good to have once in awhile as it is pretty heavy in taste and texture :) But nonetheless, I’m glad you enjoyed it! All Soup recipes. :). This sweet potato soup is velvety, savory, and has a kick of spice that will keep you coming back for more. It can be even used as a detox recipe as sweet potatoes are very healthy and a very good vegetable for detoxifying the body. Sweet Potato Soup is a savory, creamy, and easy soup recipe. slow cooker. This is something I will use to ‘spice’ up our usual meal rotations. 01/12/2020 "With a velvety texture and taste that will appeal to anyone "Preparation 15 min. … It turned out really wonderful, warming but sweet and the texture was spot on. To serve, pour into a bowl and garnish with coconut cream or yogurt, chopped pistachios, red pepper flakes, cracked black pepper and watercress. Author: Katerina | Diethood. Thank you! I cook this to a slow boil on the stove and transfer to a large crockpot on low and cook it until I feel like turning it off! Cook for a minute. I’m Lisa and I love healthy food with fresh, simple and seasonal ingredients. Add photo. I’d love to try these other garnishes but I didn’t have them on hand – I used green onions and black pepper as toppings and even crumbled some Ritz crackers in for fun. Method. Stir in dried apples, raisins or currants, dried apricots, dried prunes, pearl tapioca, cinnamon stick, and star anise, if using. It is great hot (especially with company over- the entire HOUSE smells wonderful!) It comes together easily! Copying and/or pasting full recipes to any social media is strictly prohibited. Bring to a boil, and stir in the soaked tapioca. Calories 363 kcal. Process in batches in a blender until smooth. Ham and Sweet Potato Soup Recipe. Cover and cook, stirring occasionally, until the onion is tender and translucent, about 5 minutes. It's ok this way but my grandmother off-the-boat-Swedish made this every winter with a few more ingredients. Soak tapioca in water overnight. It is made using cream style corn and is totally delicious. Reduce heat to medium, and maintain at a low simmer for 25 minutes. Just finished the soup. Novice. Do you have a solution to this problem? Sweet potato soup is the perfect fall and winter soup. Cook Time 30 minutes. Then toward the end, I guess the soup was so whipped it changed colour. Turn the heat to high and bring to a boil. 11 Items Magazine subscription – save 44% and get a cookbook of your choice Find comfort on cold days in a bowl of sweet potato soup. This proper … Add the onion and cook until softened, 2-3 minutes. https://shewearsmanyhats.com/creamy-sweet-potato-soup-recipe It can be even used as a detox recipe as sweet potatoes are very healthy and a very good vegetable for detoxifying the body. Image: Храна за Душата. Add chopped carrot and minced chicken stir it for couple minutes. This looks great! We also have wide variety of recipes to try. A filling and nutritious sweet potato based soup. It has been saved for years to come. Can I make this Weight Loss Soup in the Slow … Stir in chicken broth, cover and simmer 20-25 minutes or until … Novice. Thanks for sharing, I will definitely make this again. 1 winter squash (peeled and cubed, or pumpkin) 3 … Hi Lena- Yes, you can use that if you’d like :). Cuisine: American. Low-fat Creamy Sweet Potato Soup gets its creamy texture from pureed sweet potatoes and goes perfectly paired with a light sandwich or salad. Very good. Using a stick … Thanks. Ingredients. Hi Heather – I haven’t tried that, but it’s worth giving it a shot. Stirring often, cook 30 minutes, or until … Filter Clear All. This fresh, homemade miso noodle soup is pretty fantastic and beats a trip out to a restaurant any night of the week. 72. Healthy carrot and sweet potato soup recipe is delicious and simple to make. I never write food reviews but i wanted to make sure this recipe got the recognition it deserved. The soup can be even healthier by using sweet potatoes instead of white potatoes. Sometimes we like to keep things creamy (and cozy!) But switching up your side dishes can bring a refreshing change to a classic comfort food dish. STEP 1 Heat oven to 220C/200C fan/ gas 7 and put 500g chunked sweet potatoes and 300g chunked carrots into a large roasting tin, drizzled with 2 tbsp olive oil and plenty … It's velvety smooth, filling and delicious. 260 calories; protein 1.5g 3% DV; carbohydrates 67.7g 22% DV; fat 0.2g; cholesterol 0mg; sodium 48.3mg 2% DV. Great and easy to make. Amount is based on available nutrient data. Once the roasted vegetables are done, leave to cool a little, then transfer to the saucepan and use a hand blender to process until smooth. Add the diced onion and carrots and stir frequently for 6-8 minutes, or until the carrots have softened slightly. Add broths and sweet potatoes. Gini Ihrig January 4, 2019 12:34 pm Sometimes I add some pumpkin and cut back on the sweet potatoes. I’m a busy mom and dinner time can get chaotic. Method. If you plan to freeze this soup for another rainy day, you can store in a freezer safe container like Weck Jars, or silicone soup trays such as the Souper Cubes. and makes the house smell wonderful! In a 3 1/2- or 4-quart slow cooker combine sweet potatoes, beans, ham, onion, thyme, and pepper. I only had carrot, peas and spring onions on hand and that’s what I used in the recipe. Instead of transferring soup to a blender, can you just use an immersion blender and blend the soup in the pot? Strain and keep aside the stock. 72. Add the sweet potatoes, onion and a big pinch of kosher salt. I am so sorry to hear about that Tony. https://food.ndtv.com/lists/10-best-sweet-potato-recipes-712464 Your daily values may be higher or lower depending on your calorie needs. Chan June 24, 2020 5:16 pm Awesome. If you loved this sweet potato soup, I’ve got a few other delicious sweet potato recipes that will keep your belly full and happy this season. Garnish with chopped cilantro and serve with five-grain baguette. Vegan and gluten free it’s also low calorie and filling too. This time for the first minute I was pretty nervous because it was clearly well-blended, I didn’t see the need for any more time. If you’re looking for recipes idea to cook today, look no further! Total Time 45 mins. WW Freestyle: 9. Our Ninja essentially exploded when we put hot ingredients into it, so with regular blenders, don’t blend hot ingredients or you’ll be sorry :). Cook onion, garlic and celery in butter until tender. This recipe has been passed down in my family for generations. Ladle 3 cups of the sweet potato mixture into a food processor or blender. I have tried different sweet potato soup recipes but this was a clear winner. The two combine perfectly and carrots don’t take away from the sweet potato flavor. THIS mouth watering carrot and sweet potato soup! Percent Daily Values are based on a 2,000 calorie diet. Peel and the chop the sweet potatoes into cubes. This soup was delicious!! With regular blenders though, this is definitely an issue! In a large pot, or French Oven, over medium heat, cook bacon in it's own fat until crisp (8-10 min). Add the carrots, sweet potatoes, chicken broth and salt and bring to a boil. This gluten-free recipe is easy to make and can easily be turned vegetarian by using vegetable broth. Season vegetables with salt and pepper. I like to serve it with shortbread cookies on the side. https://www.tasteofhome.com/recipes/harvest-sweet-potato-soup Also for this sweet corn soup, I have used canned sweet corn. With the pitted prunes it's not the prettiest soup to serve- it's rather brownish and chunky but if you can get past the look to the taste you'll be hooked. This is a Christmas tradition in my home. It helps removing harmful heavy metals like mercury and lead from the body which affect metabolism adversely if not removed. I just made it with oriental sweet potato and it tastes so amazing and cozy! Add the garlic, ginger, red pepper flakes and paprika. By Zest to Impress. Characteristics: Sweet Corn Soup tastes sweet and smooth and provides rich nutrition. Add the onions and cook, stirring occasionally, until … 9 of 40. 2. Hi Meera – This soup can last up to 5 days in the fridge, and can be stored for up to a month in the freezer! But, I’m glad this recipe was able to turn some things around and allow you to taste a few delicious flavors again :). Served with a toasted roll on the side. Stirring often, cook 30 minutes, or until tapioca is clear and prunes are tender. Thank you for this recipe, you are wonderful !!!! Add sweet potatoes, apple, curry powder, ginger and salt & pepper to taste. https://www.indianhealthyrecipes.com/sweet-corn-soup-recipe Then we stared at the soup a while after because it didn’t make sense this dark orange potato-coloured soup was suddenly a delicious velvety amber. Similar Recipes, Sweet Corn Chowder Sweet Corn Chicken Soup Dal Veg Soup Mushroom Cream Soup Veg Clear Soup. If you’re looking for recipes idea to cook today, look no further! Stir in the apples and honey. Recipe; Photos (1) Cooked; Rating; Comments; Similar (20) Recipes of the day (32) Red Lentil and Sweet Potato Cream Soup. So now that we’re knee-deep in sweet potato season, turning it into a creamy soup is a no brainer! Nadia Kornazova. Sweet Potato Soup is a creamy bowl of comfort food goodness! Remove from heat and add lemon juice. It’s easy to make with the savory flavors of ... and I swear that made all the difference with this soup.
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